Coaching
Head, heart and gut
Show us a person who is certain that their personal life doesn't influence their work or a person whose personal life isn't impacted by how they make a living. If they exist, we can show you someone who is missing rich data in knowing themselves and what drives their behaviour. We believe in helping the whole individual develop. You bring the reason for working together and we bring the conditions for change. Your context, situation and background are part of the work. However we coach you (the person), not the problem. Resourcefulness is at the centre of growth. If we stay tactical, we help with one situation. If we work deep, we help you transform as a person. For us coaching is about presence, we are there with you moment to moment. We coach individuals, teams and groups. It's head, heart and gut work to help you think better and see clearly.

Solutions
For individuals
Developmental coaching for self-awareness, acceptance and transformative change. It's head, heart and gut coaching for better thinking. We also offer two other specific programmes of coaching, Coaching with Mindfulness and MVP (innovation) Coaching. We offer 6 month programmes or a more agile Stand Up Coaching solution for iterative change, individual sessions and custom packages.
Coaching with mindfulness
Awareness, reflection, testing assumptions and noticing the influence of thoughts, physiology and emotion is incorporated into all our coaching. What distinguishes this particular solution is the whole session is integrated with mindful practice and concepts linked to the mind body relationship to access even more data. No mindfulness or meditation experience necessary.
For teams
Challenge assumptions, build team-awareness and get past the blockers. Best for new teams, teams in trouble, teams undergoing transformation or teams who need to innovate. In team coaching, the whole team as a collective is the client (rather than a group of individuals). We also offer individual coaching paired with team coaching.
MVP coaching
A highly experiential form of coaching unique to People and Practice. We blend the Innovators Method with coaching, focused on the speed of learning through experimentation. The MVP is yours. It's the Minimum Viable concept you want to bring to life and test. The P can be a Product, a Plan, or Purpose. This approach is great for perfectionists, people with imposter syndrome, ruminators, entrepreneurs, creators, those with big ideas and for people wanting to take a leap into the unknown. Our MVP coaching helps you get out of your head and into the world.